Is Linda Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

salted butter
mozzarella cheese
dried skimmed milk
full fat soft cheese
medium fat soft cheese
milk
medium mature cheddar cheese
vegetarian cheese
diglycerides of fatty acids
calcium carbonate

salted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

puff pastry (53%) [fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil, salt, rapeseed oil, emulsifier: mono - and diglycerides of fatty acids], filling (47%) [water, vegetarian cheese (20%) (medium mature cheddar cheese (milk), full fat soft cheese (milk) (contains salt), medium fat soft cheese (milk) (contains salt), mozzarella cheese (milk)), potato flake (11%), potato (10%), leek (10%), dried skimmed milk, onion, salted butter (milk), salt, white pepper], allergen advice : for allergens, including cereals containing gluten, see ingredients in capitals, storage instructions keep frozen - 18°c or below, do not refreeze , cooking instruc cooking instructions given are for 1 plait, for best re

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.