Is Linda GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mozzarella cheese
  • medium fat soft cheese
  • full fat soft cheese
  • medium mature cheddar cheese
  • vegetarian cheese
  • white pepper
  • dried skimmed milk
  • milk

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

puff pastry (53%) [fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil, salt, rapeseed oil, emulsifier: mono - and diglycerides of fatty acids], filling (47%) [water, vegetarian cheese (20%) (medium mature cheddar cheese (milk), full fat soft cheese (milk) (contains salt), medium fat soft cheese (milk) (contains salt), mozzarella cheese (milk)), potato flake (11%), potato (10%), leek (10%), dried skimmed milk, onion, salted butter (milk), salt, white pepper], allergen advice : for allergens, including cereals containing gluten, see ingredients in capitals, storage instructions keep frozen - 18°c or below, do not refreeze , cooking instruc cooking instructions given are for 1 plait, for best re

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About this product

Bread · Roll

Flavor
SavorySaltyUmami
Texture
FlakyCreamy
Commonly used for
BakingSnackingMeal PrepOn The Go