Is Lindor caramel milk chocolate truffles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream
milk
skim milk
milk chocolate
natural and artificial flavors

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

milk chocolate [sugar, milk, cocoa butter, chocolate, soy lecithin (emul - sifier), barley malt pov.der, vanillin (artificial flavoring)), vegetable oil (coconut, palm kernel), sugar, cocoa eutter, milk, chocolate, skim milk, caramel paste [sugar, cocoa butter, cream, salt, soy lecithin (emulsifier)], natural and artificial flavors, soy lecithin (emulsifier), barley malt powder, salt. may contain tree nuts. manufactured by lindt & sprüngli (usa) inc., stratham, nh 03885

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.