Is Lindor Holiday Traditions Milk Chocolate Gift Box - 6.8oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate
  • cocoa butter
  • milk
  • milk chocolate

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate [Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Barley Malt Powder, Vanillin (Artificial Flavoring)], Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Lindor Holiday Traditions Milk Chocolate Gift Box - 6.8oz is available at 2 retailers

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About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
GERD Friendly? Lindor Holiday Traditions Milk Chocolate Gift Box - 6.8oz | Spoonful