Is Lindor Alpha-Gal Friendly?
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Ingredients
Sugar, Vegetable Fats (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (From Milk), Anhydrous Milk Fat, Skim Milk Powder, Emulsifier (Soya Lecithin), Barley Malt Extract, Artiticial Flavourings (Vanillin, Caramel), May Contain Hazelnuts And Almonds (Tree Nuts), This Product Contains Soybeans And Milk For Malaysia: Contains Permitted Flavourings And Emulsifiers (Soya Lecithin), Milk Chocolate Contains: Cocoa Solids: 32% Minimum, Milk Solids: 21% Minimum
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.