Is Lindsay Olives Organic Greek Pitted Kalamata - 6 Oz Vegetarian?
Description
Briny, tangy and fruity, these olives offer a firm, meaty texture with smooth skin and a slightly chewy bite. Commonly used in salads, pasta, tapenades, antipasto platters and as snacks, reviewers note authentic flavor, convenient pitting, occasional size variation and inconsistent brine strength across batches with varying saltiness sometimes reported.
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Description
Briny, tangy and fruity, these olives offer a firm, meaty texture with smooth skin and a slightly chewy bite. Commonly used in salads, pasta, tapenades, antipasto platters and as snacks, reviewers note authentic flavor, convenient pitting, occasional size variation and inconsistent brine strength across batches with varying saltiness sometimes reported.
Ingredients
Organic Kalamata Olives, Water, Organic Spirit Vinegar, Organic Grape Vinegar, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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