Is Kirkland Signature Organic Greek Nonfat Yogurt, Plain, 3 lbs Vegetarian?
Description
Plain Greek-style yogurt offers a tangy, mildly sour flavor with a thick, creamy yet slightly dense texture; customers commonly use it for smoothies, dips, baking, sauces, and parfaits. Reviews note consistent value and versatility, though some report occasional runnier batches and varying tartness between tubs across different purchase dates too.
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Description
Plain Greek-style yogurt offers a tangy, mildly sour flavor with a thick, creamy yet slightly dense texture; customers commonly use it for smoothies, dips, baking, sauces, and parfaits. Reviews note consistent value and versatility, though some report occasional runnier batches and varying tartness between tubs across different purchase dates too.
Ingredients
Organic Pasteurized Grade A Nonfat Milk, Milk Protein, Live And Active Cultures (Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei). Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.