Is Kirkland Signature Organic Greek Nonfat Yogurt, Plain, 3 lbs Vegan?
Description
Plain Greek-style yogurt offers a tangy, mildly sour flavor with a thick, creamy yet slightly dense texture; customers commonly use it for smoothies, dips, baking, sauces, and parfaits. Reviews note consistent value and versatility, though some report occasional runnier batches and varying tartness between tubs across different purchase dates too.
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Description
Plain Greek-style yogurt offers a tangy, mildly sour flavor with a thick, creamy yet slightly dense texture; customers commonly use it for smoothies, dips, baking, sauces, and parfaits. Reviews note consistent value and versatility, though some report occasional runnier batches and varying tartness between tubs across different purchase dates too.
Ingredients
Organic Pasteurized Grade A Nonfat Milk, Milk Protein, Live And Active Cultures (Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei). Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.