Is Kirkland Signature Organic Greek Nonfat Yogurt, Plain, 3 lbs Gluten Free?
Description
Plain Greek-style yogurt offers a tangy, mildly sour flavor with a thick, creamy yet slightly dense texture; customers commonly use it for smoothies, dips, baking, sauces, and parfaits. Reviews note consistent value and versatility, though some report occasional runnier batches and varying tartness between tubs across different purchase dates too.
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Description
Plain Greek-style yogurt offers a tangy, mildly sour flavor with a thick, creamy yet slightly dense texture; customers commonly use it for smoothies, dips, baking, sauces, and parfaits. Reviews note consistent value and versatility, though some report occasional runnier batches and varying tartness between tubs across different purchase dates too.
Ingredients
Organic Pasteurized Grade A Nonfat Milk, Milk Protein, Live And Active Cultures (Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei). Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.