Is Lindt Choco Wafer Assorted Chocolate 138g Gluten Free?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, WHEAT Flour, Whole MILK Powder, Vegetable Fat (Sunflower, Cocoa, Coconut), Skimmed MILK Powder, HAZELNUTS, LACTOSE, Fat Reduced Cocoa, HAZELNUTS Paste, Emulsifier (SOYA Lecithin), BARLEY Malt Extract, Salt, Raising Agents (Sodium Carbonates), Flavourings, Vanilla Beans

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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