Is Lindt Classic Vegan Hazelnut Low FODMAP?

Description
Shoppers note a rich, toasted flavor complemented by a smooth, creamy melt and occasional crunchy bits. Texture ranges from velvety to crisp where inclusions are present. Common uses include snacking, dessert topping, and baking accents. Reviewers frequently cite consistent taste, approachable sweetness, and satisfying mouthfeel across servings and reliable packaging.

Description
Shoppers note a rich, toasted flavor complemented by a smooth, creamy melt and occasional crunchy bits. Texture ranges from velvety to crisp where inclusions are present. Common uses include snacking, dessert topping, and baking accents. Reviewers frequently cite consistent taste, approachable sweetness, and satisfying mouthfeel across servings and reliable packaging.
Ingredients
Sugar, Oat Drink Powder* (oat Syrup (70%), Maltodextrin) Cocoa Butter, Hazelnuts, Almonds, Cocoa Mass, Emulsifier (soya Lecithin), Natural Flavourings. *gluten Free Oat/. May Contain Milk And Other Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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