Is Lindt Creation Creme Brulee Gluten Free?

Ingredients

Sugar, Cocoa Butter, Milk Powder 14%, Anhydrous Milk Fat 10%, Cocoa Mass, Caramelised Sugar (Sugar, Cocoa Butter) 5%, Lactose, Skimmed Milk Powder, Broken Wafers (Flours from Wheat and Rice, Sugar, Raising Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavour) 1%, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 30% min. Milk Solids: 20% min.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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