Is Lindt Hot Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

35% minimum
chocolate
cocoa butter
cocoa mass
lindt chocolate 8
fat-reduced cocoa powder 28

35% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fat-reduced Cocoa Powder 28%, Lindt Chocolate 8% (sugar, Cocoa Mass, Cocoa Butter), Emulsifier (sunflower Lecithin), Natural Flavouring, Salt. May Contain Soybeans, Milk, Hazelnuts, Almonds, And Other Nuts. Chocolate Contains Cocoa Solids: 35% Minimum.

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