Is Lindt Les Grandes Dark Chocolate Hazelnut Bar 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Rich, intense dark chocolate delivers pronounced cocoa bitterness balanced by roasted nutty notes, with a smooth snap and intermittent crunchy whole-nut pieces; commonly eaten as a snack, shared, used in baking or paired with coffee. Reviewers note high-quality taste and texture, consistent sizing, and occasional comments about price and packaging.

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Why it's not GERD friendly

43% min
dark chocolate
cocoa butter
cocoa mass
milk
coffee
anhydrous milk fat

43% min

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Sugar, HAZELNUTS (34%), Cocoa Mass, Cocoa Butter, Anhydrous MILK Fat, Emulsifier (SOYA Lecithin), Flavourings (hazelnut, vanillin, coffee), Dark Chocolate contains: Cocoa Solids: 43% min, Dark chocolate contains: Cocoa solids: 43% min, For Allergens see ingredients in Upper Case

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