Is Lindt Lindor Assorted Chocolate Truffles Box 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • extra dark chocolate - cocoa solids: 60% min
  • cocoa mass
  • cocoa butter
  • 20% min
  • milk chocolate - cocoa solids: 31% min
  • anhydrous milk fat
  • skimmed milk powder
  • +1 more

extra dark chocolate - cocoa solids: 60% min

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose, Skimmed Milk Powder, Anhydrous Milk Fat, Hazelnuts, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Vanilla Beans, Milk Chocolate - Cocoa Solids: 31% Min, Milk Solids: 20% Min, Extra Dark Chocolate - Cocoa Solids: 60% Min

Check Lindt Lindor Assorted Chocolate Truffles Box 200g against your own diets in the app.

Where to buy

Lindt Lindor Assorted Chocolate Truffles Box 200g is available at 1 retailer

Deebee

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go