Is Lindt LINDOR Assorted Chocolates Truffles Gift Wrapped Box Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

21% min
20% min
milk chocolate
skimmed milk powder
anhydrous milk fat
lactose
whole milk powder

21% min

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

20% min

milk chocolate

skimmed milk powder

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose, Anhydrous Milk Fat, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Vanilla Beans, Milk Chocolate contains - Cocoa Solids: 32% min., Milk Solids: 21% min., White Chocolate contains - Cocoa Solids: 30% min., Milk Solids: 20% min., Extra Dark Chocolate contains - Cocoa Solids: 60% min.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.