Is Lindt Lindor Assorted Master Swiss Chocolatier Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk solids 21% min
milk chocolate
milk fat
skim milk powder
lactose
whole milk powder

milk solids 21% min

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Fats, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Low Fat Cocoa Powder, Lactose, Skim Milk Powder, Milk Fat, Hazelnuts, Emulsifier (soy Lecithin), Barley Malt Extract, Flavourings, Vanilla. Milk Chocolate Contains: Cocoa Solids 32% Min , Milk Solids 21% Min. Dark Chocolate Contains: Cocoa Solids 70% Min. White Chocolate Contains: Cocoa Solids 30% Min. May Contain Peanuts And Other Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.