Is Lindt Lindor Chocolate Block 60% Dark 100g block Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

Description

60% dark 100g chocolate block delivers a pronounced cocoa flavor with balanced bitterness and subtle sweetness, plus a smooth, velvety melt. Commonly used for snacking, pairing with coffee or wine, baking, grating over desserts, and gifting. Reviewers frequently note its rich taste, creamy texture, and consistent quality and smooth finish.

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Why it's not alpha-gal friendly

skim milk powder
milk
whole milk powder
lactose
milk fat

skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cocoa mass, sugar, vegetable fats, cocoa butter, milk fat, whole milk powder, lactose (milk), emulsifier (soy lecithin), skim milk powder, vanilla, flavourings, barley malt extract.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.