Is Lindt Lindor Chocolate Truffles - Salted Caramel 200g Gluten Free?
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Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Lactose, Caramel 2.1% (Sugar, Cocoa Butter, Cream Powder, Salt, Emulsifier (Soya Lecithin)), Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Salt Crystal (Fleur De Sel) (0.24%), Barley Malt Extract, Flavourings, Natural Flavouring, Salt Powder, Milk Chocolate contains - Cocoa solids: 32% min, Milk solids: 21% min.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.