Is Lindt Lindor GERD Friendly?
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Why it's not GERD friendly
- lindor white chocolate truffles with a smooth melting filling: sugar
- lindor extra dark chocolate truffles with a smooth melting filling: cocoa mass
- cocoa mass
- cocoa butter
- milk
- sugar
- anhydrous milk fat
- skimmed milk powder
- +2 more
lindor white chocolate truffles with a smooth melting filling: sugar
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lindor Milk Chocolate Truffles With A Smooth Melting Filling: Ingredients: Sugar, Vegetable Fat (coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Lactose, Anhydrous Milk Fat, Emulsifier (soya Lecithin), Barley Malt Extract, Flavoring. May Contain Hazelnuts And Other Nuts. Lindt Milk Chocolate Egg: Ingredients: Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Lactose, Barley Malt Extract, Emulsifier (soya Lecithin), Flavoring. May Contain Hazelnuts And Other Nuts. Lindor White Chocolate Truffles With A Smooth Melting Filling: Ingredients: Sugar, Cocoa Butter, Vegetable Fat (coconut, Palm Kernel), Whole Milk Powder, Lactose, Emulsifier (soya Lecithin), Flavoring. May Contain Hazelnuts And Other Nuts. Lindor Extra Dark Chocolate Truffles With A Smooth Melting Filling: Ingredients: Cocoa Mass, Sugar, Vegetable Fat (coconut, Palm Kernel), Cocoa Butter, Anhydrous Milk Fat, Whole Milk Powder, Emulsifier (soya Lecithin), Skimmed Milk Powder, Lactose, Vanilla Beans, Flavoring, Barley Malt Extract. May Contain Hazelnuts And Other Nuts. Contains Milk, Lactose, Barley and Soya. It may also contain Hazelnuts and Other Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Candy Piece