Is Lindt Selection Extra Fine Continental Chocolates Vegetarian?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Coconut), Hazelnuts Praliné (Hazelnuts, Sugar) 9%, Lactose, Milk Powder, Anhydrous Milk Fat, Hazelnuts 2%, Almonds 0,9%, Skimmed Milk Powder, Almonds Praliné (Almonds, Sugar) 0,7%, Fat-Reduced Cocoa, Emulsifier (Soya Lecithin), Invert Sugar, Glucose Syrup, Milky Meringue (Sugar, Wheat Starch, Milk Proteins, Vanillin) 0,3%, Broken Wafers (Rice and Wheat Flours, Sugar, Dextrose, Raising Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavouring) 0,2%, Cocoa Nibs, Stabilizer (Sorbitol), Barley Malt Extract, Flavourings, Natural Flavourings, Salt, Preservative (Sorbic Acid), Milk Chocolate contains: Cocoa Solids: 30% min., Milk Solids: 20% min., Dark Chocolate contains: Cocoa Solids: 44% min., White Chocolate contains: Cocoa Solids: 30% min.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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