Is Lindt Sensation Fruit Dark Chocolate With A Soft Fruity Centre Raspberry & Cranberry Gluten Free?


Ingredients
Fruity Centre (34%) (concentrated Apple Puree, Glucose-fructose Syrup, Glucose Syrup, Raspberry Puree (9%), Sugar, Cranberry Puree (5%), Citrus Fibre, Gelling Agent (pectin), Sunflower Oil, Food Acids (citric Acid, Malic Acid), Natural Flavouring), Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Glazing Agents (gum Arabic, Shellac), Emulsifier (soya Lecithin). Contains Milk, Soya. May contain Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


