Is Ling Ling Pork & Vegetable Egg Rolls 4 Count Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

fermented soybeans
soy
dehydrated soy sauce

fermented soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cabbage, Pork, Carrots, Onion, Contains Less Than 2% Of: Dehydrated Garlic, Pork Flavor (Yeast Extract, Salt, Natural Flavor (Contains Canola Oil)), Dehydrated Soy Sauce ((Fermented Soybeans, Wheat And Salt), Maltodextrin And Salt), Modified Food Starch, Spice, Sugar, Salt,wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Modified Food Starch, Salt, Prefried In Vegetable Oil,wheat, Soy

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