Is Linguine with Pesto & tomatoes Low FODMAP?

Ingredients

Sucre, Sirop de glucose, Sirop de sucre inverti, Riz soufflé (Riz - Sucre, Sel, Extrait de malt d'orge (contient _Gluten_), Émulsifiant : E471, Fer, Niacine, Acide pantothénique Riboflavine, Vitamine B6, Thiamine, Acide folique, Vitamine D, Vitamine B12), _Lait_ concentre sucré, Farine de _blé_ contient _Gluten_(avec Farine de blé, Carbonate de calcium, Fer, Niacine,Thiamine), Huile de palme, Masse de cacao, Beurre de cacao, _Lait_ en poudre entier, Humectant:Glycérol Beurre (_Lait_ ), Farine complète de blé (contient _Gluten_) Golden Syrup (Sirop de sucre inverti), Huile de colza Sel - Poudre à lever : Bicarbonate de soude, E503, Acide tartrique Émulsifiant :Lécithine de _soja_, E491 - _Lait_ en poudre écrémé, Sirop de malt d'orge (contient _Gluten_), Sirop de sucre, _Gluten_ de blé, Extrait de malt d'orge (contient _Gluten_), Arôme.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products