Is Linn's Old Fashioned Apple Pie, Old Fashioned GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lard
- lemon juice spices
- nonfat dry milk
- dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FILLING: APPLES, SUGAR, WATER MODIFIED FOOD STARCH, BROWN SUGAR, APPLE JUICE CONCENTRATE, LEMON JUICE SPICES, VANILLA EXTRACT, SALT, CITRIC ACID, ASCORBIC ACID, CARAMEL COLOR. CRUST: UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, LARD, WATER, DRY MILK (NONFAT DRY MILK, LACTOSE VITAMIN A PALMITATE AND VITAMIN D3), SUGAR, EGGS, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Slice, Piece