Is Linwoods Cold Milled Flaxseed Vegetarian?
Description
This product has a mild, nutty flavor with subtle earthiness; texture is fine and slightly gritty, blending into smoothies, porridge, yogurt and baked goods to add body. Reviewers commonly note easy mixing, consistent taste and versatile use, while some mention occasional grittiness when consumed dry, especially when not fully blended.
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Description
This product has a mild, nutty flavor with subtle earthiness; texture is fine and slightly gritty, blending into smoothies, porridge, yogurt and baked goods to add body. Reviewers commonly note easy mixing, consistent taste and versatile use, while some mention occasional grittiness when consumed dry, especially when not fully blended.
Ingredients
100% Organc Flaxseed. May Also Contain Sesame Seeds, Nuts And Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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