Is Linwoods Milled Organic Flaxseeds Dairy Free?
Description
Mildly nutty, slightly earthy flavor with a fine, slightly oily texture that blends smoothly into liquids and batters. Commonly stirred into porridge, smoothies, yogurt, or folded into breads and muffins. Reviewers note consistent grind, convenience, and ease of use, praising freshness while a few also mention occasional minor packaging concerns.
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Description
Mildly nutty, slightly earthy flavor with a fine, slightly oily texture that blends smoothly into liquids and batters. Commonly stirred into porridge, smoothies, yogurt, or folded into breads and muffins. Reviewers note consistent grind, convenience, and ease of use, praising freshness while a few also mention occasional minor packaging concerns.
Ingredients
100% Organic Flaxseed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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