Is Organic Ground Flaxseed, 14 oz Dairy Free?
Description
Lightly nutty and understated in flavor, it offers a fine, slightly gritty texture that blends smoothly into liquids but retains subtle grain when added to batters. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers often cite consistent grind, fresh aroma on opening, and reliable resealable packaging and convenience.
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Description
Lightly nutty and understated in flavor, it offers a fine, slightly gritty texture that blends smoothly into liquids but retains subtle grain when added to batters. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers often cite consistent grind, fresh aroma on opening, and reliable resealable packaging and convenience.
Ingredients
organic brown flaxseed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.