Is Organic Ground Flaxseed, 14 oz Vegan?
Description
Lightly nutty and understated in flavor, it offers a fine, slightly gritty texture that blends smoothly into liquids but retains subtle grain when added to batters. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers often cite consistent grind, fresh aroma on opening, and reliable resealable packaging and convenience.
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Description
Lightly nutty and understated in flavor, it offers a fine, slightly gritty texture that blends smoothly into liquids but retains subtle grain when added to batters. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers often cite consistent grind, fresh aroma on opening, and reliable resealable packaging and convenience.
Ingredients
organic brown flaxseed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.