Is Linwoods Milled Organic Flaxseeds Vegetarian?
Description
Mildly nutty, slightly earthy flavor with a fine, slightly oily texture that blends smoothly into liquids and batters. Commonly stirred into porridge, smoothies, yogurt, or folded into breads and muffins. Reviewers note consistent grind, convenience, and ease of use, praising freshness while a few also mention occasional minor packaging concerns.
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Description
Mildly nutty, slightly earthy flavor with a fine, slightly oily texture that blends smoothly into liquids and batters. Commonly stirred into porridge, smoothies, yogurt, or folded into breads and muffins. Reviewers note consistent grind, convenience, and ease of use, praising freshness while a few also mention occasional minor packaging concerns.
Ingredients
100% Organic Flaxseed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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