Is LIP SHINE (BLUSH) – 14G Low FODMAP?

Ingredients

Ricinus Communis (Castor), Seed Oil, Oleic/linoleic/linolenic Polyglycerides, Helianthus Annuus (Sunflower), Lanolin, Silica, Cera Alba (Beeswax, Cire D'abeille), Armeniaca (Apricot), Kernel Oil, Hydrogenated Apricot Kernel Oil, Hydrogenated Apricot Oil Unsaponifiables, Prunus Armeniaca (Apricot), Kernel Oil Unsaponifiables, Butyrospermum Parkii (Shea), Butter, Theobroma Cacao (Cocoa), Seed Butter, Tocopherol, Ammonium Glycyrrhizate, Glycine Soja (Soybean), Oil, Alumina, May Contain), : Ci 75470 (Carmine), Ci 77491, Ci 77492, Ci 77499 (Iron Oxides), Ci 77891 (Titanium Dioxide), Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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