Is Lipikar Triple Repair Moisturizing Cream Low FODMAP?
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Ingredients
AQUA / WATER / EAU, BUTYROSPERMUM PARKII BUTTER / SHEA BUTTER, GLYCERIN, DIMETHICONE, NIACINAMIDE, CETEARYL ALCOHOL, BRASSICA CAMPESTRIS SEED OIL / RAPESEED SEED OIL, GLYCERYL STEARATE, AMMONIUM POLYACRYLOYLDIMETHYL TAURATE, PEG-100 STEARATE, PROPANEDIOL, OPHIOPOGON JAPONICUS ROOT EXTRACT, CERAMIDE NP, SORBITAN TRISTEARATE, DIMETHICONOL, PEG-20 METHYL GLUCOSE SESQUISTEARATE, SODIUM CHLORIDE, MANNOSE, COCO-BETAINE, DISODIUM EDTA, CAPRYLOYL GLYCINE, CAPRYLYL GLYCOL, VITREOSCILLA PERMENT, CITRIC ACID, MALTODEXTRIN, XANTHAN GUM, TOCOPHEROL, PENTAERYTHRITYL TETRA-DI-T-BUTYL HYDROXYHYDROCINNAMATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.