Is Lipton Decaffeinated Black Tea Low FODMAP?
Description
Smooth, mild black tea delivers light malt and low astringency, producing a clear amber cup with a crisp finish. Tea bags steep quickly, yielding a consistent, moderately bold liquor. Common uses include morning hot brewing, iced preparation, and evening cups; reviewers commonly note reliable flavor, easy steeping, and gentle aftertaste.
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Description
Smooth, mild black tea delivers light malt and low astringency, producing a clear amber cup with a crisp finish. Tea bags steep quickly, yielding a consistent, moderately bold liquor. Common uses include morning hot brewing, iced preparation, and evening cups; reviewers commonly note reliable flavor, easy steeping, and gentle aftertaste.
Ingredients
Decaffeinated Orange Pekoe and Pekoe Cut Black tea.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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