Is LIPTON, GREEN TEA CHAMOMILE MINT WITH OTHER NATURAL FLAVORS, K-CUP PODS GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange juice concentrate
  • orange pulp
  • lemon grass
  • orange peel
  • peppermint leaves
  • lemon verbena
  • green tea

orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Tea, Chamomile Flowers, Lemon Verbena, Spearmint Leaves, Peppermint Leaves, Rosehips, Orange Peel, Hibiscus Flower, Lemon Grass, Spices, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Chicory Root, Sunflower Lecithin, Soy Lecithin. Contains Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LIPTON, GREEN TEA CHAMOMILE MINT WITH OTHER NATURAL FLAVORS, K-CUP PODS is available at 2 retailers

H-E-BThe Fresh Grocer

About this product

Beverage · Pod

Flavor
MintyHerbaceousFloralCitrus
Texture
Dried
Commonly used for
DrinkingBreakfastOn The Go
GERD Friendly? LIPTON, GREEN TEA CHAMOMILE MINT WITH OTHER NATURAL FLAVORS, K-CUP PODS | Spoonful