Is LIPTON, GREEN TEA CHAMOMILE MINT WITH OTHER NATURAL FLAVORS, K-CUP PODS Dairy Free?

Ingredients

Green Tea, Chamomile Flowers, Lemon Verbena, Spearmint Leaves, Peppermint Leaves, Rosehips, Orange Peel, Hibiscus Flower, Lemon Grass, Spices, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Chicory Root, Sunflower Lecithin, Soy Lecithin. Contains Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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