Is LIPTON, GREEN TEA CHAMOMILE MINT WITH OTHER NATURAL FLAVORS, K-CUP PODS Low FODMAP?
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Why it's not low FODMAP
- chicory root
- chamomile flowers
- natural flavor
- orange juice concentrate
chamomile flowers
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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500K+ users • 4.6★ rating
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Ingredients
Green Tea, Chamomile Flowers, Lemon Verbena, Spearmint Leaves, Peppermint Leaves, Rosehips, Orange Peel, Hibiscus Flower, Lemon Grass, Spices, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Chicory Root, Sunflower Lecithin, Soy Lecithin. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
LIPTON, GREEN TEA CHAMOMILE MINT WITH OTHER NATURAL FLAVORS, K-CUP PODS is available at 2 retailers
About this product
Beverage · Pod