Is Lipton Pure Leaf Unsweetened Real Brewed Iced Tea, 64 fl oz Bottle Low FODMAP?

Description
Clear classic brewed flavor with mild astringency and a smooth, watery texture; cool and crisp on the palate. Commonly poured over ice, mixed with lemonade or used as a cocktail mixer. Reviewers note consistent taste, convenient large bottle, suitability for dilution or flavoring, and occasional comments about bitterness and versatility.

Description
Clear classic brewed flavor with mild astringency and a smooth, watery texture; cool and crisp on the palate. Commonly poured over ice, mixed with lemonade or used as a cocktail mixer. Reviewers note consistent taste, convenient large bottle, suitability for dilution or flavoring, and occasional comments about bitterness and versatility.
Ingredients
Brewed Black Tea (Rainforest Alliance Certified), Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


