Is Lipton Green Iced Tea Citrus Low FODMAP?
Description
Mild, slightly vegetal base with bright citrus notes and moderate sweetness; smooth cold mouthfeel and light body. Commonly served chilled as a ready-to-drink refreshment, cocktail mixer, or on-the-go beverage. Reviewers frequently note convenience and refreshment, with some reporting excessive sweetness or an artificial taste while others praise value and affordability.
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Description
Mild, slightly vegetal base with bright citrus notes and moderate sweetness; smooth cold mouthfeel and light body. Commonly served chilled as a ready-to-drink refreshment, cocktail mixer, or on-the-go beverage. Reviewers frequently note convenience and refreshment, with some reporting excessive sweetness or an artificial taste while others praise value and affordability.
Ingredients
Water, Sugar, Citric Acid, Sodium Polyphosphates (To Protect Flavor), Green Tea, Natural Flavor, Ascorbic Acid (Vitamin C), Potassium Sorbate (Preserves Freshness), Phosphoric Acid, Acesulfame Potassium, Calcium Disodium EDTA (To Protect Flavor), Citrus Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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