Is Lipton Recipe Secrets Onion Mushroom Recipe Soup and Dip Mix GERD Friendly?
Description
Savory, earthy flavor with a smooth, slightly creamy texture when prepared; commonly used as a base for soups, blended into dips, or stirred into casseroles. Reviewers cite convenience, consistent seasoning, and versatility, while some note a need to adjust concentration or seasoning intensity to match personal preference during initial preparation.
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, earthy flavor with a smooth, slightly creamy texture when prepared; commonly used as a base for soups, blended into dips, or stirred into casseroles. Reviewers cite convenience, consistent seasoning, and versatility, while some note a need to adjust concentration or seasoning intensity to match personal preference during initial preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Starch, Onions, Maltodextrin (corn), Salt, Potassium Chloride, Caramel Color (contain Sulfites), Onion Powder, Soy Sauce (fermented Soybeans, Wheat And Salt), Mushroom Powder, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Mushroom Juice Concentrate, Garlic Powder, Natural Flavor. May Contain Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Powder