Is Lipton Recipe Secrets Recipe Soup & Dip Mix Vegetable - 2 Count Dairy Free?

Ingredients

Dehydrated Vegetables (Carrots, Cabbage, Onions, Leeks, Peas, Red Bell Peppers, Tomatoes), Salt, Maltodextrin, Modified Potato Starch, Onion And Garlic Powder, Corn Starch, Yeast Extract, Sugar, Partially Hydrogenated Palm Oil, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color, Arabic Gum, Sodium Sulfite Used To Protect Quality, Dehydrated Vegetables (Carrots, Cabbage, Onions, Leeks, Peas, Red Bell Peppers, Tomatoes), Sodium Sulfite Used To Protect Quality

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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