Is Lipton Recipe Secrets Recipe Soup & Dip Mix Vegetable - 2 Count Gluten Free?

Ingredients

Dehydrated Vegetables (Carrots, Cabbage, Onions, Leeks, Peas, Red Bell Peppers, Tomatoes), Salt, Maltodextrin, Modified Potato Starch, Onion And Garlic Powder, Corn Starch, Yeast Extract, Sugar, Partially Hydrogenated Palm Oil, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color, Arabic Gum, Sodium Sulfite Used To Protect Quality, Dehydrated Vegetables (Carrots, Cabbage, Onions, Leeks, Peas, Red Bell Peppers, Tomatoes), Sodium Sulfite Used To Protect Quality

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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