Is Lipton Soup and Dip Mix Vegetable GERD Friendly?
Description
A versatile pantry mix produces a savory, vegetable-forward soup or a thick, spoonable dip with a smooth but slightly textured mouthfeel. Reviewers commonly note straightforward preparation, adaptable seasoning, and reliable consistency; typical uses include quick weeknight soups, party dips, and flavoring casseroles or grain bowls and suitable for quick reheating.
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Why it's a maybe for GERD friendly
- garlic powder
- tomato
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A versatile pantry mix produces a savory, vegetable-forward soup or a thick, spoonable dip with a smooth but slightly textured mouthfeel. Reviewers commonly note straightforward preparation, adaptable seasoning, and reliable consistency; typical uses include quick weeknight soups, party dips, and flavoring casseroles or grain bowls and suitable for quick reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carrots*, Salt, Cabbage*, Corn Starch, Onions*, Corn Syrup*, Leeks*, Yeast Extract, Peas*, Sugar, Green Bell Peppers*, Red Bell Peppers*, Tomato*, Maltodextrin (corn, Potato), Chicken Fat, Onion Powder, Sodium Citrate, Natural Flavor, Soy Sauce (fermented Soybeans, Wheat And Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrolyzed Vegetable Protein (corn, Soy, Wheat). *dehydrated. May Contain Milk, Sulfites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Powder