Is Liquid I.V. Sugar Free Hydration Multiplier Electrolyte Drink Mix Lemon Lime GERD Friendly?
Description
Zesty lemon-lime flavor delivers a bright, citrusy taste with a light, smooth mouthfeel; the powdered mix dissolves readily into water, producing a clear, thin beverage. Commonly used from gym sessions and travel to post-party recovery, reviewers note convenient single-serve packets, easy mixing, and a balanced, not overly sweet flavor overall.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty lemon-lime flavor delivers a bright, citrusy taste with a light, smooth mouthfeel; the powdered mix dissolves readily into water, producing a clear, thin beverage. Commonly used from gym sessions and travel to post-party recovery, reviewers note convenient single-serve packets, easy mixing, and a balanced, not overly sweet flavor overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALLULOSE*, CITRIC ACID, L-GLUTAMINE, L-ALANINE, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, SODIUM CITRATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), MALIC ACID, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN). "ADDS A TRIVIAL AMOUNT OF SUGAR"
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About this product
Beverage · Powder