This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Liquid I.V. Sugar Free Hydration Multiplier Lemon Lime Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potassium, Vitamin C, Niacin, Allulose*, citric acid, L-glutamine, L-alanine, potassium citrate, salt, natural flavors, sodium citrate, silicon dioxide, stevia leaf extract (rebaudioside A), vitamin C (ascorbic acid), malic acid, vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). *Adds a trivial amount of sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
CitrusFruityTart
Texture
Powdery
Commonly used for
DrinkingOn The GoSmoothie
Low FODMAP? Liquid I.V. Sugar Free Hydration Multiplier Lemon Lime | Spoonful