Is Liquid I.V. Electrolyte Drink Mix Vegetarian?
Description
A powdered single-serve mix delivers bright, often citrus-forward flavors that dissolve into a smooth, slightly syrupy beverage; users typically stir into water for rehydration after exercise, travel, or illness. Reviewers praise convenience, flavor variety, fast dissolution, and mixing ease, while noting occasional excessive sweetness, lingering aftertaste, and packaging concerns reported.
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Description
A powdered single-serve mix delivers bright, often citrus-forward flavors that dissolve into a smooth, slightly syrupy beverage; users typically stir into water for rehydration after exercise, travel, or illness. Reviewers praise convenience, flavor variety, fast dissolution, and mixing ease, while noting occasional excessive sweetness, lingering aftertaste, and packaging concerns reported.
Ingredients
Pure cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide (anti-caking agent), rebaudioside-A (stevia leaf extract), natural flavors, vitamin c (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (d-calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (Cyanocobalamin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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