Is Liquid I.V. Hydration Multiplier Electrolyte Drink Mix GERD Friendly?

Description
Single-serve packets dissolve into fruity, moderately sweet beverages with a smooth, slightly viscous mouthfeel; some users report occasional chalkiness. Commonly mixed with water after workouts, travel, illness or evenings out, reviewers praise convenience and portability while noting taste varies by flavor and effectiveness is frequently reported across varied use cases.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve packets dissolve into fruity, moderately sweet beverages with a smooth, slightly viscous mouthfeel; some users report occasional chalkiness. Commonly mixed with water after workouts, travel, illness or evenings out, reviewers praise convenience and portability while noting taste varies by flavor and effectiveness is frequently reported across varied use cases.
Ingredients
pure cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide, rebaudioside-A (stevia Leaf extract), natural flavors, vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (d-calcium pantothenate), vitamin B6 (pyridoxine Hydrochloride), vitamin B12 (cyanocobalamin).
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Where to buy
Liquid I.V. Hydration Multiplier Electrolyte Drink Mix is available at 1 retailer
About this product
Beverage · Powder


