Is Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Vegetarian?
Description
Fruity, sweet flavors dissolve into clear, lightly viscous drinks with occasional mild chalkiness; users commonly mix single-serve packets into water for exercise, travel, hangover recovery, or daily hydration. Reviewers note portability and convenience, praising taste variety while sometimes mentioning strong sweetness, cost, and occasional residue; many also report fast mixing.
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Description
Fruity, sweet flavors dissolve into clear, lightly viscous drinks with occasional mild chalkiness; users commonly mix single-serve packets into water for exercise, travel, hangover recovery, or daily hydration. Reviewers note portability and convenience, praising taste variety while sometimes mentioning strong sweetness, cost, and occasional residue; many also report fast mixing.
Ingredients
ALLULOSE, L-GLUTAMINE, L-ALANINE, CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, NATURAL FLAVORS, MALIC ACID, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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