Is LIQUID MULTI GELS - 180 SOFTGELS Dairy Free?

Ingredients

Vitamin A (From 40% Retinyl Palmitate & 60% Beta-carotene (As Pro-vitamin A 3,6), Vitamin C (As Ascorbic Acid), Vitamin D (As Cholecalciferol), Vitamin E (As D-alpha Tocopherol), Thiamine (From Thiamine Hcl), Vitamin B-1, Riboflavin (Vitamin B-2), Niacin (As Niacinamide), Vitamin B-3, Vitamin B-6 (From Pyridoxine Hcl), Folic Acid, Vitamin B-12 (As Cyanocobalamin), Biotin, Pantothenic Acid (From Calcium D-pantothenate), Calcium (From Calcium Carbonate, Calcium Citrate And Calcium Aac), Iron (From Ferrochel Bisglycinate Aac), Iodine (From Iodide), Magnesium (From Magnesium Oxide And Magnesium Citrate), Zinc (From Amino Acid Chelate), Selenium (From L-selenomethionine), Copper (From Amino Acid Chelate), Manganese (From Amino Acid Chelate), Chromium (From Amino Acid Chelate), Molybdenum (From Molybdate), From Chloride, Organic Flaxseed Oil (Linum Usitatissimum), Alpha Lipoic Acid, Paba, Inositol, Boron (From Boron Citrate), Lutein (From Marigold Extract), Lycopene (From Natural Tomato Extract), Vanadium (From Vanadyl Sulfate), Softgel Capsule (Gelatin, Glycerin, Carob & Water), Soy Lecithin, Beeswax & Natural Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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