Is LISA MAE CAKES & COOKIES, GLUTEN FREE GOURMET COOKIE DOUGH, OATMEAL CRANBERRY COOKIES, OATMEAL CRANBERRY COOKIES Gluten Free?

Ingredients

GLUTEN FREE OATS, WHITE RICE FLOUR, POTATO STARCH, SWEET RICE FLOUR, TAPIOCA STARCH, XANTHAN GUM, BROWN SUGAR, UNSALTED BUTTER, DRIED CRANBERRIES (CRANBERRIES, SUGAR), GRANULATED SUGAR, EGGS, GLUTEN FREE PURE VANILLA EXTRACT, GROUND CINNAMON, BAKING SODA, SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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