Is Lisas Toppings Dip With Tomato Pesto 200g Gluten Free?

Ingredients

Chickpeas, Sunflower Oil (Antioxidant ), Tahini, Sesame Seed Paste, Sundried Tomatoes, Sundried Tomatoes, Sunflower Oil, Vinegar, Salt, Food Acid , ), Lemon Juice Concentrate, Sea Salt, Smoked Paprika, White Wine Vinegar, Garlic, Cumin, Basil, Black Pepper, Sugar, Oregano

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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